My birthday month! I don’t usually spend a lot of money for a hair cut, but I booked a hair spa appointment on my birthday in Japan and...

Happy 2017! I welcome this New Year with positivity, joy, love, gratitude and openness to explore new opportunities – possibilities are...

Perfection is overrated. There is no perfect. Progress IS perfection. If perfect were true, then everything in one single moment, person,...

I just completed the 200-Hr Ahimsa Advanced Yoga Teacher Training Intensive with my super awesome teacher J-P Tamblyn-Sabo. WOO-HOO!!...