YOGA with SABRINA

"Sabrina is a very warm, open, giving person.  One morning during a yoga class in which Sabrina was assisting, we were invited to do headstand prep.  I did not start the day with the intention that I was going to go into full headstand.  But as I was in headstand prep, Sabrina was there next to me.  She did not say anything, but I felt supported by her presence.  I moved into headstand as if I practiced this pose regularly.  It was an amazing experience.  I am so grateful to have had Sabrina share this experience with me.  We celebrated together my accomplishment. 

Thank you Sabrina!" -- Pam from Ontario, CAN

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"I have known Sabrina for a number of years and at all times I have found Sabrina to approach her life choices and decisions with the highest of integrity, authenticity, compassion and understanding.  She exemplifies the highest degree of honesty and ethics, and has always demonstrated an exceptional capacity for embracing new experiences and becoming an integral team player and natural leader.

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Sabrina is exceptionally gifted and a true visionary in her chosen field of being of service to others.  It is a pleasure to be in Sabrina’s presence!  Anyone who meets Sabrina is immediately left with the clear inner knowing of feeling welcomed, at ease, appreciated, and Loved." -- Theresa from Ontario, CAN

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"Miss Sabrina is our yoga and English teacher. My husband, my 4-year-old son, and I participate in park yoga at Maizuru Park. We enjoy practicing yoga very much. My little son is very happy because there are not so many yoga that he can join with adults. My son likes playing on the yoga mat.

My body, heart and mind feel relaxed and comfortable from the sunshine and gentle breeze in the park. Miss Sabrina makes a voice with a comfortable rhythm. Everyone is united and enjoying yoga poses at their own pace. Our body, heart and mind feel refreshed from the clear air in the park. Of course, practicing yoga indoors has enough effect of balancing breathing and mental and physical energy. When I do yoga, I feel that I get energy from nature to full of body. I feel that I live firmly rooted in the earth. I will release everything from my busy in work. Yoga helps clear the cobwebs away.

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Sabrina's yoga is a wonderful experience. We can relieve the stress, and that's a good change of pace. Besides yoga class, it is even more attractive to enjoy chatting in English before and after yoga lesson. I’m not good at English, but I'd like to talk more with Sabrina." -- Michiyo from Tokyo, JP

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I had been looking for an outside yoga practice, and found her class. 

Since I started to take her park yoga class, I gain my concentration and notice more beauty of the nature! That's a good surprise for me. Taking yoga outside makes me feel refreshed. 

Her instruction works for me, and she helps to adjust my posture that lets me notice how my body moves. I hope I can take better balance of body and mind to keep taking her class. -- Tokiko from Fukuoka, JP

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I've had a wonderful time attending many of Sabrina's Park Yoga, Restorative Yoga, Element Yoga, and Surf Yoga classes over the last year. It's a great pleasure to practice Yoga with Sabrina! Her class, especially Ahimsa Yoga Flow, helps me be focused on mindfulness and deepen my poses slowly and  gradually in a way I can feel safe and have peace of mind.  (It may include few poses that take a lot of muscle engagement such as Goddess squat series.) -- Yoshimitsu from Chiba, JP

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