YOGA with SABRINA
About SABRINA
It is an absolute JOY to teach yoga! <3
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Overworking in an architecture firm in Toronto led me to feel
Burn out. Unbalanced. And Disconnected. In life.
Getting laid off was a blessing in disguise.
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I learned to "Listen To My Heart".
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Deciding to dive into yoga teacher training at #AhimsaYoga (www.ahimsayoga.com) in Toronto, Canada has
changed my life completely.
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I found BALANCE in my life, CONNECTION to myself and an amazing yoga COMMUNITY...and discovered more about Sabrina <3.
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Teaching since 2013, with Foundations in Ahimsa Yoga Toronto ( http://www.ahimsayoga.com/ ), I teach yoga classes that include a mix of traditional yoga poses as well as dynamic movements inspired by dance and pilates, and body weight exercises and stretching, useful for everyday body function and mobility.
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As a yoga practitioner and teacher for 10 years, my priority is to teach yoga classes that inspire you to learn about yoga, breath linked to body movement, and connect to yourself AND others around you!
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RYT-400, Ahimsa Yoga Toronto, Canada
10-Day Vipassana Meditation Course
#peacelovenamaste
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Peace,
Sabrina